You want to create your dream business. But you don't want it at the expense of your family, your health, OR lifestyle.

 

No worries. I've got your back.

 
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I spent years trying to find that balance between home and business. I’ve been a Solopreneur, an entrepreneur with a team, and everything in between.  

I’ve been employed, self-employed, even owned and operated a large-scale brick-and-mortar business.  I’ve been through the grinder and know what it's like. 

And I KNOW there IS a better way. 

YOUR struggle can be about maintaining your health, your relationships, or both!
 
You know you need to work hard. 

You also know that working all the time affects your life balance and takes a toll on your health. And we don't want that, do we?

I spent nearly 15 years in the education field while also working in media, publishing and marketing.

While getting practice in the corporate world, I completed my Bachelor of Education as well as a Bachelor’s Degree in Journalism and Communications.

As I got older and needed to think about career options, I knew I loved teaching and fitness. I became a personal trainer working with like-minded individuals, to keep their fitness and nutrition in check.

I also loved education and teaching youth. I worked as a school teacher, motivating teens who were at high risk for dropping out. 

No matter what I was doing professionally, I learned the hard way that health and fitness is at the core of any entrepreneur's success.  If you're not focused on your health, sooner or later it will catch up to you and affect your business success.  I now help my clients as a Health & Lifetsyle Motivator.

After much trial and error as an Entrepreneur, I learned invaluable lessons along the way. 

Now I'm finally ready to share them with YOU. I’ve designed SYSTEMS to help you work SMARTER, not longer.  

I'm SHOWING you HOW to live your life more efficiently, including all things health, fitness, lifestyle AND productivity

I can help you in TWO major areas of your life:

1. Your Health and Fitness: 

Getting this part of your life sorted out is the KEY to making everything else work. 

That includes being a successful entrepreneur who has the mindset and stamina to dream BIG.

and/or ...

2. Your Lifestyle and Productivity systems: 

I give you the tools and strategies you need to get it all done with inspired hustle!

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Born and raised in Montreal, Canada (with those long, chilly winters covered in the white stuff), I always had the entrepreneurial bug!

Starting in my teens, I began to play with the idea of owning my own business. From babysitting, to tutoring, to selling handmade jewelry, to teaching drama courses, to animating kids’ birthday parties …

You name it, I did it. Trying to find a way to turn it into a business.

As I got older and needed to think about career options, I knew I loved teaching and fitness. So, I became a personal trainer working with like-minded individuals, to keep their fitness and nutrition in check.

I also loved education and teaching youth. I worked as a school teacher, motivating teens who were at a high risk of dropping out. 

Somewhere in between I got married, owned and operated a full-service tutoring center for almost 10 years (with a huge staff of employees), while coaching adults in (onlinefitness and health groups.  

I also had a baby boy. So as a mom, I know how CRAZY some (okay, most) days can be. Especially without having the right systems in place. And not ANY systems. But MY systems. ;)

I'm (obsessively) passionate about creating systems and solutions for Solopreneurs just like YOU. My systems help my clients to stay on track with their health and fitness, while building their dream business.  The KEY is incorporating good lifestyle and productivity habits.