Episode 17 – Do Your Sleep Habits Affect Your Business and Productivity? – with Shawna Rose

Sleep habits have long been the bane of my existence! I’ve talked a bit about my struggles with healthy sleep habits in the past, but on this week’s episode, I’ll be chatting with Shawna Rose, a Certified Pediatric Sleep Consultant who often works with families to help them improve their evening and sleep routines.

As an entrepreneur, whether you’re a parent or not, your sleep habits have a direct impact on your productivity and long-term success. Shawna will be reviewing some of the common misconceptions about sleep and offering up some of her best tips to get you started on the path to better sleep habits!

To find out more about Shawna and her work, visit her website at www.destinationsleep.ca or find her on Facebook at www.facebook.com/destinationsleep

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