We hear a lot about being present in the moment as a catch phrase, but do we really know how to achieve this?
With our fast-paced life-style and never-ending to-do lists, taking the time to really get clear on our goals, our life’s purpose, build great relationships…it can be kind of overwhelming.
My guest this week is an Equine-Assisted Life and Business Coach, author and speaker. Kate Neligan is the Founder of SynergyTV and well as the YouTube channel Conscious Rockstar. After more than a decade in the corporate entertainment industry helping to market and produce horror films, Kate went from aethesist to spiritual warrior, and from a corporate VP to a fulfilled entrepreneur.
With a Master’s Degree in Spiritual Psychology, Kate is based out of Colorado and offers a unique blend of life and career coaching to help you connect with what she calls your own Conscious Rockstar!
Kate is a bestselling author and her story can be found in the books “Women Will Save the World” and “The Power of Being A Woman.” She is also a motivational speaker with a TEDx talk on “The Pursuit of Perfection.” She is also the creator of Synergy TV, an inspirational online channel that uplifts humanity one video at a time.
To connect with Kate and her work, visit these links:
www.facebook.com/groups/671582702877050/ (Equine Rockstars Facebook group for horse-lovers)
https://www.facebook.com/ConsciousRockstar/ (Facebook page)
https://soundcloud.com/katie-neligan (Soundcloud for meditations/talks)
To connect with ME outside of the podcast: https://www.lisacapri.com/
Or shoot me an e-mail at email@example.com
Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.